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Tag: fat free

Daliya Moong Dal Payasam

July 9, 2022 Pushpa TM

Hi Friends, Welcome back to my Food blog after a long period. Today, I am sharing a classic and healthy South…

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Posted in: Recipes Filed under: dessert, easy, fat free, festival, healthy, moondal, payasa, payasam, sattvic, simple, split green gram, sugar free, sweet

Bottle Gourd and Dal Payasam

August 21, 2021 Pushpa TM

We are reminded of gravies and Savory dishes  , when we think  of vegetables .  But have you tried to…

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Posted in: Recipes Filed under: bottle gourd, channadal, dal, doodhi, easy, fat free, fiber rich, gud, healthy, jaggery, kadalebele, kheer, kids, lauki, milk free, payasam, quick, vegan, weightloss

Palm Fruit and mango Phirni ( Thati nungu Payasam)

May 11, 2019 Pushpa TM

Palm Fruit Phirni  is a tasty  and yummy sweet dish prepared in  summer season  mainly in the states of Tamilnadu,…

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Posted in: Recipes Filed under: calcium rich, cooling, different, easy, fat free, feeding mothers, ice apple, iron rich, kid's, nungu, Palm fruit, payasam, phirni, pregnant ladies, simple, tasty, thati nungu, yummy

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