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Tag: fat free

Bottle Gourd and Dal Payasam

August 21, 2021 Pushpa TM Leave a comment

We are reminded of gravies and Savory dishes  , when we think  of vegetables .  But have you tried to…

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Posted in: Recipes Filed under: bottle gourd, channadal, dal, doodhi, easy, fat free, fiber rich, gud, healthy, jaggery, kadalebele, kheer, kids, lauki, milk free, payasam, quick, vegan, weightloss

Palm Fruit and mango Phirni ( Thati nungu Payasam)

May 11, 2019 Pushpa TM Leave a comment

Palm Fruit Phirni  is a tasty  and yummy sweet dish prepared in  summer season  mainly in the states of Tamilnadu,…

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Posted in: Recipes Filed under: calcium rich, cooling, different, easy, fat free, feeding mothers, ice apple, iron rich, kid's, nungu, Palm fruit, payasam, phirni, pregnant ladies, simple, tasty, thati nungu, yummy

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